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- Bitter leaves (Ghana)
Bitter leaves are exactly that bitter! However you can subdue the bitterness by soaking them in saltwater and adding them to teas, soups, curries etc.
You may be asking yourself why someone would want to consume them if they're bitter and the answer lies in the research that surrounds them. The bitter leaf contains flavonoids and other plant compounds that have nutritional values which promote overall health, as well as numerous medicinal values and benefits to human health and lifestyle.
25g packets

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